The future of improved mental health
Dedicated Therapist, who wants to bring real compassion back into therapy and take away the shame and guilt that stops people getting the help they need and locks them into destructive lifestyle patterns. I have over 30 years experience working in the community and voluntary sector, which really helps with my therapeutic presence and ability to connect, relate and hold whatever is brought to the table.
Currently using CBT as an evidence-based framework integrating trauma, addiction, and somatic modalities to provide choice and bespoke treatment plans for groups and individuals, to help people heal from any form of trauma, or upset they need help with, and live their best lives.
A Member of the International Council of Integrative Psychotherapists.
Fully insured with the Psychologists Protection Society.
Outpatient bespoke personal therapy
My outpatient therapy service provides a solution for individuals who wish to attend therapy sessions in the comfort of their own homes through zoom, or at a location arranged which suits their needs.
Group therapy
Group therapy is the ideal solution for individuals who prefer to attend therapy in a group, this can be arranged at a community location which suits or on zoom.
Intervention
An intervention can be a life-saving decision, especially for individuals who are not aware that they can greatly benefit from therapy.
Taking steps forward.
It's never too late to address your mental health and what has happened to you, that's affecting your well being.